I am self-employed and work an average of 14 hours a day and often times work 6 or 7 days in a week. Rest is important to me. Most nights I lay down around 7:00, scroll social media and news sites or watch YouTube videos for an hour or so and go to sleep by 8:00 in anticipation of my alarm going off at 4:00 AM. Most of the time I try to avoid nighttime topics that I know will keep me awake either angry or thinking about them. Last night I was unsuccessful in that endeavor having stumbled upon a Facebook post from Governor Murphy and laying awake reading the comments.